Here is a must-do list of what to eat to improve your vision. Cherries make it to the top because they are so rich in antioxidants. These are crucial in preventing eye problems that, if unchecked, can even cause blindness. The bioflavonoids in cherries also strengthen the blood vessels that carry oxygen to the eyes and brain. Besides, they contain calcium, potassium, fibre, iron and Vitamins A, B and C.E
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