Do not skip your meals! This will only make you gain weight. So eat regularly, though make sure you do not dig into the wrong kind of stuff. Go in for healthy snacks like fruits, vegetable sticks and low-fat sandwiches and toast.
Peoples are using these keywords: Gain weight, Lose weight, Meals, Healthy snacks, Health Tips, Exercise., World, India, vegetable, Sandwiches, Hindi

You might also like this

LEAVE A REPLY

Please enter your comment!
Please enter your name here