Health & Fitness

video

10 Super Foods That Fight Asthma

Asthma is an inflammatory condition of the lungs. This is one of the most common allergy-triggered immune diseases of the modern life. Sensitive people...
video

Coping skills helpful for patients with Obsessive-Compulsive Disorder, says study

New Delhi, Mar 18 (ANI): A new study has revealed that Obsessive-Compulsive Disorder (OCD) sufferers need to adopt adaptive coping skills.The new research led...
video

Health Benefits of Honey

If you are not a morning person, but want to be one. To get rid of your morning laziness, take a spoonful of honey...
video

7 Surprising Health Benefits of Cabbage

Cabbage is an extremely popular cultivator of the Brassica Oleracea species known more commonly as cruciferous vegetables. Cabbage is a rockstar vegetable: it's cheap,...
video

Naukasana Navasana

Naukasana Navasana Peoples are using these keywords: Healthy tips, fitness tips, fitness, Yoga tips, Yoga, health, Health Tips, Naukasana navasana
video

Food to boost your Energy

If you can't get out of bed in the morning, have trouble keeping up with your kids, or find yourself dragging throughout the day,...
video

Combo of Animal flow with Upper and Under Switch

In this episode of Fast track to Fitness we are seeing how to do Combo of Beast and Crab Walk with Upper and Under...
video

New insights into ways to use cell metabolism to treat cancer

New Delhi, Aug 30 (ANI): A new research has found out that cell metabolism plays an important role in the ability of cells to...
video

Lack of sleep can make you angrier!

New Delhi, Nov 29 (ANI): According to a study, not getting enough sleep makes you angrier, especially in frustrating situations. The Iowa State University...
video

Diet Tips For Adolescent Girls

Adolescence is a transitional stage of physical and psychological human development generally occurring between puberty and legal adulthood (age of majority). Peoples are using these...
video

6 Yoga Poses To Burn Fat Faster

Yoga helps to builds muscle, which causes fat to melt, and can also increase your heart rate, which aids in boosting your metabolism. Here...
video

Mothers have higher risk of heart disease, stroke

New Delhi, Dec 22 (ANI): Though motherhood is the most divine feeling for every woman, women who have given birth have greater chance of...
video

Soleus Calf Muscle Stretch Exercise

In this DIY we are going to see how to do Soleus Calf Muscle Stretch Exercise. Peoples are using these keywords: English, India, World, Fitness,...
video

Modified Get Up workout

A great way to provide some exercise to Ab,lower back and lower body. check out the Modified Get Up workout with our fitness expert...
video

Top 7 Foods for Healthy Hair

Long, strong and shiny hair is almost everyone’s dream yet not everyone is able to fulfill it. Regular oiling or deep conditioning can improve...
video

How does exercise affect our cognitive performance?

New Delhi, Oct 14 (ANI): Humans’ cognitive performance can improve during aerobic exercise. The analysis came in a new study. The study was conducted...
video

7 Healthy Reasons Why You Should Not Skip Breakfast

Breakfast can make or break a diet, because breakfast helps set the tone for the rest of the day. If you’re one of those...
video

The Closing Sequence of Ashtanga Yoga Part 1

The Closing Sequence of Ashtanga Yoga. Peoples are using these keywords: Closing Sequence,Ashtanga Yoga,asana,English,South India,Yoga,Chennai,India,World,Fitness

Latest from Kollywood