Health & Fitness

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The Closing Sequence of Ashtanga Yoga Part 1

The Closing Sequence of Ashtanga Yoga. Peoples are using these keywords: Closing Sequence,Ashtanga Yoga,asana,English,South India,Yoga,Chennai,India,World,Fitness
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Consequences of Following Fad diet

Consequences of Following Fad diet. Peoples are using these keywords: Consequences of Following Fad diet,fad diet,English,India,World,Health Tips,Diet Tips
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Yoga Seated Postures Part 5

There are many different Yoga Poses which are performed while sitting. Some of them are classic postures which are usually done in Meditation, while...
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Squat Exercise

In strength training, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quads,hamstrings, as...
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How to do a Seated Row

How to do a Seated Row. Peoples are using these keywords: How to do a Seated Row,seated row,fast track to fitness,energies,English,India,World,Fitness,Exercise
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Yoga Seated Postures Part 6

There are many different Yoga Poses which are performed while sitting. Some of them are classic postures which are usually done in Meditation, while...
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Diet Tips for Pregnant Women

Diet Tips for Pregnant Women. Peoples are using these keywords: Diet Tips for Pregnant Women,iron,calcuim,vitamins,diet,English,World,Health Tips,Diet Tips
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Yoga Seated Postures Part 4

There are many different Yoga Poses which are performed while sitting. Some of them are classic postures which are usually done in Meditation, while...
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Dumbbell Chest Press

Dumbbell Chest Press Exercise. Peoples are using these keywords: Dumbbell Chest Press,strength training,gym,workout,English,South India,Chennai,India,World,Fitness,Exercise

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