Yoga helps to builds muscle, which causes fat to melt, and can also increase your heart rate, which aids in boosting your metabolism.
Here are 6 simple yoga poses to burn fat faster.
Utkatasana – Chair Pose
Parivrtta Utkatasana – Revolved Chair Pose
Modified Phalakasana – Forearm Plank hip dips
Ardha Chandrasana – Half Moon Pose
Virabhadrasana III – Warrior III Pose
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